By A.J. Roche’
Winter is in full force around the world. In some places obviously more than others.This entry will provide you with some helpful tips on how to survive an avalanche.
Calm in the Eye of the Storm
The first thing to do in the event that you find yourself in the path of an avalanche is to stay calm. You must remain focused, for you only have seconds to react. If you see the avalanche coming towards you, shout loudly to alert others of the danger and to relay your position. If time permits, try to discard any items that may weigh you down. Turn your body away from the avalanche so your backside is facing the force. Always try to keep your backside against the oncoming avalanche. You want to cover you nose and mouth as much as possible to prevent snow from entering. Try to stay close to the top by making swimming motions. Try to work your way to the side of the avalanche where the snow has less momentum. Grab onto a tree, bush or large rock and hold on if possible.
Air in Your Hands
When the avalanche begins to slow, you will likely find yourself covered in snow. You want to thrust your hand or any other part of your body above the surface. When it has completely stopped, cup your hands over your face. Allow several inches of air space between your hands and face. This air supply should last approximately 30 minutes. Unless you can detect light or 
sky in the snow above you, DO NOT try to dig your way out! Quickly attempt to force your hand through the snow. If you fail to reach outside air right away stay calm and breathe into your hands. Digging will waste precious air and energy. Oxygen preservation will be key in this situation. Any companions or passerby’s not buried will likely locate you right away.
All winter sports entusiasts should be trained in avalanche safety. Appropriate rescue equipment such as a probe, small shovel, beacon and an avalanche cord should be handy at all times.
Search and Rescue: Surviving
When searching for someone caught in an avalanche , immediately search down hill from the location they were last seen. Always remember: Safety in numbers and preparation can make the difference between a tragedy and surviving. Love and light!
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A.J Roche’
A.J Roche’ is a massage therapist and the Author of the bilingual multimedia book Fiona the Funkadelic Freckle Fairy. Read more about her
Community Publishing brings local artists of all mediums together in creative collaborations for distribution as Multimedia Books while promoting literacy in our communities. #JoinOurCommunity at http://communitypublishing.org
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